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Coaching Staff

Head Coaches: Zohra Ruona

Program Manager: Angie Keske

Contact Angie Keske at - with any questions

2023-24 captains

Emily Boss ('25)

Penelope Deignan ('25)

Cailin Ryan ('25)

Alayna Verdeja ('25)

The full Gallery is here:

CDH 2022-23 Dance Team

CDH 2022-23 Dance Team

Stay Connected to Dance

Girls Basketball Shooting to New Heights

By Riley Klaus '23, Bleacher Reporter 01/27/2023, 9:30am CST

Boys Basketball Knocking Off Ranked Teams

By Riley Klaus '23, Bleacher Reporter 01/03/2023, 9:15am CST

Summer Dance Training

Summer Camp Opportunity

Meet and bond with other CDH winter dance team athletes at Just For Kix Camp in Brainerd, Minnesota. The camp focuses on technique, conditioning, nutrition, and injury prevention. You will learn different styles of dance from new instructors. All ability levels are encouraged to sign up. This camp is attended by high school athletes from all over Minnesota. The CDHDT Camp is July 9-12, 2023.

Sign Up for Just for Kix High School Dance Camp July 9-12, 2023

Daily Agenda, Packing List & Medical Release Form

Contact Angie Keske for information about summer camp opportunities or interest in the winter competition team season.




Team Information

Winter Dance start is January 4th due to COVID-19 restrictions in the AUX Gym.  This is a two days per week informal session to help dancers improve on the dance team technique and strength and is open to dancers from 5th - 12th grade. This is especially helpful for girls prepping to tryout for the competitive dance team! The cost is $55. (Note this allows for professional ballet teacher and professional trainers to come into 5 of the practices throughout the winter session).

Here is the link to our team app page that we use for team communication:


Conference Competition

Congratulations to the Dance Team!  

The Varsity and JV Jazz teams each placed 4th and Varsity Kick placed 3rd in their first conference competition, December 3, 2018, at East Ridge. 

Section Championships


Dance Team Forms

Dance Team Application (Coming Soon)

CDH Summer Dance Opportunities