Summer Speed and Strength

Registration Link

Dates: June 10 - August 1 (7 weeks), July 4th week off
Cost: $250 (Contact the Athletic Department prior to registration for a family discount for families with siblings enrolled.) 

WEEKLY SCHEDULE 

High School 
Monday - Weight Room/Soccer Field
Tuesday – Weight Room
Wednesday - Weight Room/Soccer Field
Thursday - Weight Room 

Middle School 
Monday - Weight Room
Tuesday – Soccer Field 
Wednesday - Weight Room
Thursday – Soccer Field 

SESSIONS (50 ATHLETES PER SESSION) 
Session 1: 6:30am-8:00am Monday & Wednesday 6:30am - 7:30am Tuesday & Thursday (ALL SPORTS) 
Session 2: 7:30am-9:00am Monday & Wednesday 7:30am - 8:30am Tuesday & Thursday (FOOTBALL 10th-12th) 
Session 3: 8:30am-10:00am Monday & Wednesday 8:30am - 9:30am Tuesday & Thursday (GIRL SPORTS) 
Session 4: 9:30am-11:00am Monday & Wednesday 9:30am - 10:30am Tuesday & Thursday (BOY SPORTS/FOOTBALL 9TH Grade) 
Session 5: 10:30am-12:00pm Monday & Wednesday 10:30am - 11:30am Tuesday & Thursday (ALL SPORTS) 
Session 6: (Middle School): Monday – Thursday 11:30am - 12:15pm
Session 7: (Middle School): Monday – Thursday 12:15pm - 1:00pm