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Coaching Staff

Varsity Jazz Head Coach: Ali Pednergrass, 651-329-8779
Varsity Kick Head Coach: Emiley Sandvik, 507-254-4834
JV Head CoachSarah Rosiki

Practice Schedule

V Kick 4:30 - 6:30 p.m.

Conditioning/Ballet 3:30-4:30 p.m.

V & JV Jazz 4:30-6:30 p.m.

V Kick 3:30-5:15 p.m.
V  & JV Jazz 5:15-6:30 p.m.

Ballet 8:00-8:30 a.m.
V & JV Jazz 8:30-9:30/10:00 a.m.
V Kick  9:30/10:00-11:00 a.m.

The full Gallery is here:

CDH 2018-19 Dance Team

CDH 2018-19 Dance Team

Conference Competition

Congratulations to the Dance Team!  

The Varsity and JV Jazz teams each placed 4th and Varsity Kick placed 3rd in their first conference competition, December 3, 2018, at East Ridge. 

Team Information

The Winter Dance Team season will kick off Monday, October 22, 2018 at 3:30pm in the AUX gym. Please contact the coaches at for more information or to answer any questions you have.

Kid's Clinic will be hosted at CDH for anyone K-8th grade on September 29th where they will work on technique and learn a dance with the CDH Dance Team and have the opportunity to perform with the dance team at a CDH football game October 12th, 2018.  Please contact the coaching staff if you would like additional information.


Important Dates

Saturday, 12/15/2018 at Rochester Mayo High School
Wednesday, 12/19/2018 at Stillwater High School
Saturday, 1/12/2019 at Anoka High School
Wednesday, 1/23/2019 at Woodbury High School
Saturday, 1/26/2019 at Simley High School

Basketball Game Performances at CDH:
Tuesday, December 11th, 2018 
Friday, December   21st, 2018
Tuesday, January 15th, 2019
Tuesday, January 29th, 2019

Dance Team Forms

Dance Team Application (Coming Soon)
Dance Team Constitution (Coming Soon)