We are excited to announce a partnership with Training HAUS! They are performance training experts and will work with our athletes year-round to fulfill their potential.

Training HAUS's mission is to use innovative, science-based methods to form a personalized approach for each athlete. They establish a foundation for athletic performance that promises to challenge, inspire and produce real results.

"Training HAUS is well-respected for challenging and inspiring athletes to be their best," said Athletic Director Phil Archer '99. "Their expertise will be a great addition to our Athletic programs."

As part of this partnership, Training HAUS will provide a full-time Strength & Performance Coach, Ryan Bonikowske.

Bonikowske's time and efforts are solely dedicated to the physical and mental development of each athlete within CDH, with a priority to further develop a culture of excellence within CDH. He will be available to student-athletes before and after school, in addition to attending a wide variety of athletic events throughout the school year to further support the student-athletes.

In addition to school-year programming, Bonikowske will lead program development each summer, alongside CDH coaches and support staff. Students who participate in Raider's Edge this summer will have the opportunity to work with Bonikowske.

Learn more at TrainingHAUS.com.