Fall Raider Edge Strength & Conditioning will begin September 8th. With COVID-19 we will adhere to strict guidelines and expectations to allow for tracking and tracing in the event someone contracts COVID-19. Interested students will be assigned groups based on the days they have Hybrid class at CDH. Workouts will be twice a week. See Mr. Macken in the Fitness Center for more details.
We do not want the fee to discourage participation. If you are unable to pay the fee, contact Mr. Macken @ firstname.lastname@example.org
Raiders Edge is our high performance training group helping CDH athletes to achieve individual and team goals. Each workout is a total body training experience designed to help student-athletes become stronger, faster, and an overall better athlete. Raiders Edge is directed by our outstanding training team and will push students to become the best version of themselves. Have your student-athlete check us out. The results will speak for itself.
The Cretin-Derham Hall Fitness Center is one of the most versatile and state-of-the art facilities of its kind in the Midwest. The 10,000 square-foot training area has a variety of equipment to meet the needs of Cretin- Derham Hall students. Whether you want free weights, cable machines, a variety of cardio machine options, or space to work on plyometrics and running, the Fitness Center can deliver.