|Raider Edge: Boys & Girls Group Training||3:00- 4:30pm M,W,F* See print schedule for any variations|
The Cretin- Derham Hall Fitness Center is one of the most versatile and state-of-the art facilities of its kind in the Midwest. The 10,000 square foot training area has a variety of equipment to meet the needs of the students of Cretin- Derham Hall. Whether you want free weights, cable machines, a variety of cardio machine options, or space to work on plyometrics and running- the Fitness Center can deliver.
Raider Edge is our high performance training group helping CDH athletes to achieve individual and team goals. Each workout is a total body training experience designed to help student-athletes become stronger, faster, and an overall better athlete. Raider Edge is directed by our outstanding training team and will push students to become the best version of themselves. Have your student-athlete check us out. The results will speak for itself.